Immerse yourself in a guided forest bathing experience down the meandering paths of Crab Woods in Winchester.
This is the perfect way to root down and reconnect with nature, while taking a much-needed break from the busy pace of everyday life. Led by Sonya Dibben, a qualified Forest Bathing and Mindfulness Guide, these three hour sessions tap into a slow, mindful way of life. You’ll benefit from a mix of guided meditation, gentle nature-themed tasks and reflection. From mindful photography to land art, solo and group activities, every session is designed unique for the group at hand.
This guided forest bathing ends with a foraged tea ceremony made with leaves from seasonal wild plants as well as some light snacks – a gorgeous opportunity for you to fully sink into the headspace and deep feelings of calm that come from this very special experience.
Whether you have already experienced the magic of forest bathing or you’re a total novice, these sessions are a playful and tranquil way to breathe new life into your childlike state of wonder, fully embracing the wonder of nature and taking a sense of peace and calm away with you.
Terms and Conditions:
- This offer does not apply to Experience Hampshire gift vouchers, which can also be purchased on the website but without the discount